You’ll never wonder what to practice in the comfort of your own home with the CardioGolf® Online Studio Subscription. The Foundation of Power: In the golf swing, power is not just about how hard you can swing; it’s about the sequence of movements that start from your feet and travel through your entire body, culminating in that perfect shot. Your ability to … Read More
Golf Fitness Workout Plan-CardioGolf® Week 5
This is your CardioGolf® golf fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve … Read More
CardioGolf™ Weekly Workout Plan-Week 13
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More