CardioGolf™ Workouts to Do this Summer! Simply sign into your CardioGolf™ Online Studio Subscription to view all new content and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! NOW AVAILABLE The CardioGolf™ Online Studio App available for Apple and Android FREE TO CARDIOGOLF SUBSCRIBERS- 31-min Low-Impact Workout on Slope 10:20-min … Read More
Summer Stretch to Trim Your Score
It seems counterintuitive to stretch on warm days because your muscles are already loosened, so you feel stretched, but warm days are actually the perfect time to work on increasing your flexibility. When your muscles are warm they are more supple and easier to elongate according to studies. You can work on increasing the range of motion in your muscles … Read More