Cardiogolf-Speed Workout 005

KarenCardiogolf Daily Dose, Golf Fitness

If you are looking for more distance, it is important to increase your clubhead speed. This Cardiogolf workout incorporates exercises to help you learn how to fire your muscles faster, it will also help your balance and coordination, all which are needed to increase your clubhead speed. All you need for this workout is some space to move and a … Read More