Cardiogolf Daily Dose-Back Arm Only Drill

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Practicing at the range is good, but if you have a swing fault, then instead of improving your swing with more repetitions, you just end up ingraining the swing fault more into your swing. … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Shake Hands Position

KarenGolf Fitness, Shortee ClubLeave a Comment

Cardiogolf Shake Hands Position

“The best psychologist in the world is a square clubface at impact,” – Ben Hogan Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or … Read More

Cardiogolf Daily Dose- Wrist Hinge Drill Variation

Karen#CardioGolfChallenge, Cardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge If your struggle with when and how to hinge your wrists, here is a drill to help you learn how to start  your swing. Wrist hinge should happen naturally in the golf swing. If … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Step and Swing Drill

KarenShortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

Cardiogolf Daily Dose-Step Up for a Better Weight Shift

KarenCardiogolf Daily DoseLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In order to create power on your downswing, you need to ‘get behind the ball’ at the top of your swing. This involves rotating your shoulders and hips away from the target, so the … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Shoulder Retractors

KarenCardiogolf Daily Dose, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge 50 Cardiogolf Drills and Exercises Set-Up Practice Grip Practice Back Arm Only Drill Impact Drill Forward Lunge with Arm Extension Front Arm Only Drill Back Arm Only Drill on an Uphill Slope Hand Placement  … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Feet Together Drills

Karen#CardioGolfChallenge, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

100 Cardiogolf Drills and Exercises with the Shortee Club-Wide Takeaway Drill

KarenShortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Forward Lunge

KarenCardiogolf Daily Dose, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More