Check out Womensgolf.com this week to see the Cardiogolf feature… In my opinion, daily practice is the key to success towards any goal. Daily practice sessions in small doses are far better than practicing for two or three hours once a week or month. First of all, it is always hard to find big chunks of time to beat balls … Read More
50 Cardiogolf Drills and Exercises with the Shortee Club-Lag Drill
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape … Read More
Cardiogolf Daily Dose-Shuffle and Twist
In my opinion, daily practice is the key to success towards any goal. Daily practice sessions in small doses are better than practicing for two or three hours once a week or month. First of all, it is always hard to find big chunks of time to beat balls on the driving range. Secondly, the long practice sessions usually lead … Read More
Cardiogolf Daily Dose-Practice Session
In my opinion, daily practice is the key to success towards any goal. Daily practice sessions in small doses are better than practicing for two or three hours once a week or month. First of all, it is always hard to find big chunks of time to beat balls on the driving range. Secondly, the long practice sessions usually lead … Read More
50 Cardiogolf Drills and Exercises with the Shortee Club-Transition Drill
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape … Read More
Cardiogolf Daily Dose-Golf and Nutrition
Golf and Nutrition Visit Cardiogolf.myzija.com for more information Would you change the way you eat if you knew certain foods could help you play better golf? One area recreational golfers most often neglect is their nutritional intake before and, especially, during a round of golf. The term “the wheels are falling off” usually comes mid-round when you start to lose … Read More
Cardiogolf Daily Dose-Hip Flexor Stretch on the Floor
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Every part of your body is important in the golf swing, but the hips are a major factor in generating power in your golf swing. The hip joints and surrounding muscles need to rotate … Read More
50 Cardiogolf Drills and Exercises with the Shortee Club-Wrist Hinge Drill
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape … Read More
Cardiogolf Daily Dose-Foward Hip Swings
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping … Read More
Cardiogolf Daily Dose-Speed Training to Increase Power in the Golf Swing
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Speed, quickness, and agility decline with age, but are very important for the golf swing. The golf swing starts in a static position, then you have to move dynamically, with speeds of up to … Read More