This is your Cardiogolf 5-Minute Golf and Fitness Break where we work on our golf game and exercise at same time. Practice something about your game everyday. #CardioGolfChallenge When you play golf, you almost never have a completely flat lie on the golf course like you do at the practice range. It may be difficult to recreate those sidehill, downhill and … Read More
Improve Your Golf/Fitness with the Cardiogolf ‘Shake Hands’ Drill
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen,LPGA Teaching Professional, demonstrate one of the drills from Cardiogolf class, called ‘Shake Hands’ drill. “The best psychologist in the world is a square clubface at impact” – Ben Hogan To … Read More
Quick and Easy Pre-Round Warm-Up Exercise to Avoid Those Big Numbers on the Golf Course
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Order the Cardiogolf Video Series For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up before a round of golf may mean … Read More
Get the Most Benefit from Your Golf Lessons
Many golfers receive the gift of golf instruction for Christmas. For many, it may be the first time taking a golf lesson and because this is such an investment of money and time, LPGA T &CP National President Deb Vangellow, wants to help you make the most of your investment by giving you some things to consider to play your … Read More
30 Drills and Golf-Fitness Exercises to Do Before the End of Summer-No. 2 Shoulder Stretch
There is still more than one month left of summer and plenty of time to play your best golf ever. If your game hasn’t improved as much as you wanted to this summer, try adding some golf-specific exercises into your daily routine to help you move better and more freely. Stay tuned for golf-fitness exercises and drills that you can … Read More