Activate Your Lower Body and Eliminate 7 Bad Shots!

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Simply sign into your CardioGolf® Online Studio Subscription and all the videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for FREE Trial today!

When golfers rely too much on their upper body and neglect to engage their lower body properly in the swing, it can lead to several common swing faults: Simply sign into your CardioGolf® Online Studio Subscription and all the videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for FREE Trial today! Practice something … Read More

CardioGolf 1000 Practice Swing Challenge-Finish Strong-30

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You’ll need the CardioGolf Shortee Club and Slope available at CardioGolf.com. ⛳️ The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few … Read More

Cardiogolf Daily Dose-Improve Your Lower Body Strength and Flexibility with the Alternating Kick Exercise

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Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Although this exercise doesn’t look like the golf swing motion, the ‘Alternating Kick Exercise’ is not only an excellent warm up exercise to do before you play or practice to warm up your legs … Read More

Cardiogolf 1K Practice Swing Challenge Day 26-Load Your Weight for More Power

Karen#CardioGolfChallenge, Cardiogolf 1000 Practice Swing ChallengeLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge This exercise will not only teach you to load your weight into your back side at the top of your swing, but it will also help you improve your … Read More