CardioGolf™ Certification Update: Here are 4 drills and exercises to introduce to your clients to help them swing the club faster for more power. 1. Monitor your club grip pressure 2. Imagery and feel for your arms 3. Imagery and feel for your torso 4. Speed swings 9:59 min Drills and Exercises to Get More Distance Simply sign into your … Read More
Quick and Easy Pre-Round Warm-Up Exercise to Avoid Those Big Numbers on the Golf Course
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Order the Cardiogolf Video Series For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up before a round of golf may mean … Read More