For our loyal CardioGolf® subscribers, the transition into golf season will be seamless – they’ve been diligently following along with our yearly program, honing their skills and maintaining peak fitness levels throughout the off-season. However, for those new to our program or looking for an extra boost to jumpstart their spring preparations we’ve got you covered with a selection of … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 15
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Spring Up Your Swing Fundamentals with CardioGolf™
Your CardioGolf™ Online Studio Subscription includes golf instruction tips to help you improve your swing technique. Practice something about your game everyday. #CardioGolfChallenge A Note from Karen: As spring approaches it is time to review some swing fundamentals and get some practice drills for the range to get your game ready for the new season. Here are some tips I … Read More