Here’s Today’s Daily G! Saturday Daily Groove Equipment Needed: CardioGolf™ Slope CardioGolf™ Shortee Club GolfGym® PowerBall GolfGym® PowerSwing Trainer GolfGym® PowerFan Modify if no equipment available. Mobility- Standing Calf Stretch-1-min on Slope Toe Taps-1-min on Slope Calf Stretch and Twist 1-min on Slope Chest and Back Stretch 1-min on Slope Chest Stretch w/PowerBandz Puppy Dog w/PowerBandz Golf-Specific Drills— Swing Fan … Read More
CardioGolf™ Weekly Workout Plan-Week-41
GOLF IS BETTER WITH FRIENDS-GRAB YOUR BEST PAL AND GET IN SHAPE How many times have you started—and then stopped—a workout program? If you’re like many people, the answer is probably, a lot. But if you’re one of the few people who has managed to sustain exercise from year to year, can you name the reason why? Does it have … Read More
CardioGolf™ Weekly Workout Plan-Week 16
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
CardioGolf™ Weekly Workout Plan-Week 15
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
CardioGolf™ Weekly Workout Plan-Week 4
“I never hit a shot, not even in practice, without having a very sharp, in-focus picture of it in my head.” Jack Nicklaus-born January 21, 1940 (age 82) To maximize golf performance, firstly, the golf athlete needs to do a variety … Read More