CardioGolf® Certification-Week 2

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Week 1 Review 1. You should have read sections 1, 2, 6 and 7 sections in the CardioGolf® Certification Manual. 2. You should have taken yourself and one client through the Basic Golf-Fitness Screen. 3. You should have recorded yourself doing the  CardioGolf® Pre-Round Warm-Up Routine. Introduction-CardioGolf® Certification Week 2- Objective- Learn the CardioGolf® Swing Fundamentals and Swing Positions. Be … Read More

Fitness Workout Plan for Golf-CardioGolf® Week-40

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This is your  CardioGolf® Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

CardioGolf™ Complete Access Video Subscription-Video Spotlight-CardioGolf Swing Positions Tutorial

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CardioGolf™ Swing Positions Tutorial Located in In-Season Video Series: 014- CardioGolf Swing Positions Tutorial (running time: 09:17-minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription This CardioGolf video tutorial is great for people that have not been able to get to the golf course to play or practice.  You can practice your swing at … Read More