What To Practice Today-Keep Your Elbows Together CardioGolf

As the weather improves, many of you will be playing more golf. To accelerate your improvement it is important to practice with a purpose. It is not enough just to go hit balls every once in a while. You will want to perfect your technique.

Stay tuned for tips and drills to show you what you should practice.

What to Practice Today-Keep Your Elbows Together

In attempt to get power, you may turn too quickly spreading your elbows apart on the backswing. From this position, you will have to re-route the club, most likely coming over the top on the downswing. If you are losing power, check your elbows.

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Ideally, your elbows should remain the same distance throughout your swing to help your turn more efficiently. Work on this the next time you practice or play.

Disclaimer-These exercises are not intended for the treatment or prevention of disease, nor as a substitute for medical treatment. Any participant should not attempt any exercises mentioned herein, without reviewing and consenting with their doctor or health professional. Karen Palacios-Jansen, Cardiogolf and KPJgolf.com are neither responsible, nor liable for any harm or injury resulting from these exercises or the use of the Cardiogolf program described herein.