Cardiogolf Daily Dose-Pivot

KarenCardiogolf Daily Dose, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is your Cardiogolf 5-Minute Golf and Fitness Break where we work on our golf game and exercise at same time. Practice something about your game everyday. #CardioGolfChallenge The Pivot Drill not only helps you learn correct body motion and to synchronize the weight shift and arms, but it … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Lead Arm Only Swoosh Drill

KarenGolf Fitness, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move.  Repeating the … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Lead Arm Only on a Downhill Lie

KarenGolf Fitness, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move.  Repeating the … Read More

Cardiogolf Daily Dose-Hip Circles for Better Weight Shift

KarenCardiogolf Daily DoseLeave a Comment

Weekend golfers tend to be tight in certain areas including the hips, preventing golfers from reaching their full potential.  Doing dynamic stretches can help you maintain or even increase your range of motion for a smoother, more effective weight shift.  And who doesn’t want that? This exercise will loosen up your hips for better weight shift and improve your balance. … Read More

Cardiogolf Featured on Womensgolf.com

KarenFeaturedLeave a Comment

Check out Womensgolf.com this week to see the Cardiogolf feature… In my opinion, daily practice is the key to success towards any goal.  Daily practice sessions in small doses are far better than practicing for two or three hours once a week or month. First of all, it is always hard to find big chunks of time to beat balls … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Lag Drill

KarenShortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

50 Cardiogolf Drills and Exercises with the Shortee Club-Stop Coming Over the Top

KarenShortee ClubLeave a Comment

Stop the Over the Top

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge In my opinion, daily practice is the key to success towards any goal.  Making 10 practice swings a day or exercising  for 5 minutes everyday will get you playing better and in better shape … Read More

Cardiogolf Daily Dose-Shuffle and Twist

KarenCardiogolf Daily DoseLeave a Comment

In my opinion, daily practice is the key to success towards any goal.  Daily practice sessions in small doses are better than practicing for two or three hours once a week or month. First of all, it is always hard to find big chunks of time to beat balls on the driving range.  Secondly, the long practice sessions usually lead … Read More

Win a Cardiogolf Red Arrow Ball Marker!

KarenGolf FitnessLeave a Comment

Win a Red Arrow Ball Marker. Simply like or comment on any Cardiogolf Instagram, Facebook or Twitter post to enter. Red Arrow Ball Maker to Improve Putting Improves Alignment Easy to See Helps to Read Greens USGA Conforming Go to Instagram at Cardiogolf or to Facebook page at Cardiogolf Practice something about your game everyday. #CardioGolfChallenge Visit Cardiogolf.com to get … Read More