A note from Karen:
The challenge is straightforward-simply make 1000 practice swings during the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!)
Break it Down-make 30 practice swings a day for 30 days and you will have made 900 swings over the course of a month. Okay, so it is not exactly a 1000 swings, but close enough (if you really want to get technical, you’ll have to take 33.3333 swing per day to reach 1000 practice swings). The amount is not the point, the point is to be consistent with your practice; take a few minutes out of your day to work on your golf swing and get some exercise.
Thirty practice swings takes approximately 2 minutes to complete. Follow my Instagram Page to see me make 30 practice swings a day for one month-Follow my Instagram at https://www.instagram.com/Cardiogolf/
Days 8, 9 and 10
- Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the motion that you want to achieve will help ingrain the move into your real swing.
- As you make practice swings, try to simulate a real swing as much as possible. Visualize a real golf shot. Set up as if you were going to hit a real shot. When you finish your swing, hold your finish and stay in balance. Watch your shot go down the fairway or land on the green.
Take the challenge with me. Email me at Cardiogolf.com or post a note on my Facebook page letting me know that you are up for the challenge. Feel free to post pictures of yourselves practicing. I will post reminders and more tips this month to help you achieve your goal of 1000 practice swings this month.
Click here to see my favorite training aide.
Follow my blog at http://www.kpjgolf.com
Follow my Instagram at https://www.instagram.com/Cardiogolf/
Like my Facebook page at https://www.facebook.com/Cardiogolf/
For more information visit http://cardiogolf.com
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