Now available-the Shortee Club for junior golfers. Especially designed practice club for junior golfers. Practice swings can help reinforce sound golf swing fundamentals and proper golf swing mechanics. They can also get you into positions that you may not otherwise be able to get into when you swing at a ball. To progress and improve your fitness throughout the years, … Read More
Daily Dose of Cardiogolf-How is Your Follow-Through
Stay tuned for Your Daily Dose of Cardiogolf to Power Your Swing! You know you need to exercise for better health, so why not work on your golf swing at the same time? Simply adding a few golf-specific exercises into your daily routine can help you improve golf game. Today’s Daily Dose of Cardiogolf How is Your Follow-Through? How your … Read More
Golf Season is still weeks away-take advantage of this off-time to get in golf shape
Spring is still weeks away. Why not use this time, that you have to spend indoors anyway, to get into golf shape. By the time spring rolls around, you’ll be better equipped to hit the links! Here are 11 reasons to start a golf-fitness program to motivate you to get to the gym. Need more motivation? Check out the … Read More
Distance Reality Check
It might be depressing to read this article by Golf Digest, but most of us don’t hit the ball as far as we think we do. The average male golfer likes to think he hits his driver 250 plus yards, but the stark reality is that he probably only averages 219 yards per drive, according to a new study by … Read More
If Your Want to Achieve Your Golf and Fitness Goals: Write them Down
Your First Step to Achieving Your Golf and Fitness Goals for 2017 is to Write them Down! Goals are a crucial part of improving your game. Obviously, without a clear idea of what you actually want to achieve, it is very unlikely that you will ever achieve it. The more detailed your target is, the more real it becomes and the … Read More
Happy New Year from KPJ Golf and Cardiogolf
New Year is a time to celebrate past accomplishments and look forward to future success. Have a wonderful, prosperous New Year! Happy New Year to you and your family from me and my family. Karen Palacios-Jansen KPJgolf.com Cardiogolf.com
Cardiogolf-The ‘Shake Hands’ Drill
“The best psychologist in the world is a square clubface at impact” – Ben Hogan To be a consistent ball striker, you should strive to swing with a square clubface at all times, unless, of course, you are trying to intentionally curve the ball. Golf is a hard enough game hitting the ball straight, let alone fighting an open or closed … Read More
Cardiogolf/Orange Whip 1000 Practice Swing Challenge
To order your own Orange Whip Trainer… Visit www.OrangeWhipTrainer.com and enter the promo code CARDIOGOLF to receive a $10 discount. The challenge is straightforward-simply make 1000 practice swings with your Orange Whip Trainer over the next 30 … Read More
Cardiogolf/Orange Whip 1000 Practice Swing Challenge
To order your own Orange Whip Trainer…Visit www.OrangeWhipTrainer.com and enter the promo code CARDIOGOLF to receive a $10 discount. The challenge is straightforward-simply make 1000 practice swings with your Orange Whip Trainer over the next 30 days to improve your swing technique and increase clubhead speed. Today Lengthen Your Arms as You Swing As you leaf through the pages of golf magazines, you’ll see that photographers … Read More
Fuel Your Round
You burn a tremendous amount of calories during a round of golf, so to keep your energy level up for the entire 18 holes, you need to fuel your body. It is important to make the right food choices to sustain your energy, but also to avoid weight gain. It is easy to grab the first snack or drink on … Read More