After 6 months of very challenging times for CardioGolf™ Company, ‘The CardioGolf™ Slope’ is BACK! Thank you for all your patience and understanding!
The CardioGolf™ Slope Designed by Karen Palacios-Jansen
I developed the CardioGolf™ ‘Slope’ to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.
The difference between a standard flat fitness step and my CardioGolf™ Slope is the curvature of the platform. You almost never have a completely flat lie on the golf course, whether you are walking on the fairway or hitting a shot, so it is important to rehearse swinging on a sloping lie as well as walking on a sloped surface.
In the CardioGolf™ Fitness System, we use the CardioGolf™ Slope to do swing drills, but also we use it to do low impact cardio, strength, balance exercises.
Get your CardioGolf™ Slope at cardiogolf.com. 💚
Get Your Own CardioGolf™ Slope for Your Home Gym
You almost never have a flat lie on the golf course, so it is important to practice your swing on sloping lies to develop feel and stability. The CardioGolf™ ‘Slope’ is curved like a fairway slope. You can vary the angle you place your foot to practice varies sloping lies. I developed the CardioGolf™ ‘Slope’ to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of traditional low-impact exercises as well as strength, balance, core and even upper body exercises.
The CardioGolf™ Slope is ideal for cardiovascular training and lower body exercises and can be used as a regular gym bench as well.
The CardioGolf™ Slope is curved and works similar to a balance ball or BOSU ball, also known as a Swiss ball, fit ball or stability ball. The Slope works similar to these training aids, but with the Slope, there is no need to have all the different balls.
The Slope will help you work on your core body muscles-the abdominals and back muscles. A primary benefit of exercising on the curved Sloped as opposed to exercising directly on a hard flat surface is that the body responds to the instability of the Slope to remain balanced, engaging many more muscles to do so.
The Slope also double as a gym bench or a chair and is easy to move and store and can challenge your body’s balance in ways that a stable bench cannot.
Get your CardioGolf™ Slope at cardiogolf.com. 💚
Get Your Own CardioGolf™ Slope for Your Home Gym
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