Why not encourage your entire family to do your golf-specific exercise routine?  Clear a spot in the living room and conduct a private golf-specific session for your family.  Not only is this a good way to spend time with your family, it will set a good exercise example for your family.

Have a Chipping Contest in the Backyard

 Here a few more suggestions to involve the family:

-Take the entire family to the local driving range. Some cities have indoor golf facilities.

-Organize a 9-hole family golf tournament.

-Set up a mini putt-putt course in the backyard or family room.

-Have a chipping contest in the backyard.

To learn golf-fitness exercises, take the Cardiogolf 30-Day Challenge.

Take the Cardiogolf 30-Day Challenge to find the best exercises for you.

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 Karen Palacios-Jansen is an LPGA Teaching Professional and Certified Personal Trainer.  She developed Cardiogolf, a golf-specific fitness system available at KPJgolf.com.