1. CardioGolf™ Helps You Hit it Longer-Doing golf-specific strength and speed exercises like the ones we do in CardioGolf™ is one of the fastest ways to improve your distance off the tee. 2. . CardioGolf™ Helps You Hit More Solid Golf Shots– When you improve your fitness, you improve your body’s ability to move fluidly and effectively, therefore delivering more power to … Read More
How Phil Mickeleson is Aging Well Through Golf-Fitness
Everybody is talking about Phil Mickleson. The 50-year-old rolled back the clock this past week to become the oldest major championship winner on the PGA Tour. He revealed that he is not only dieting but also spending a lot of time working on his fitness. He encourages everyone to keep sight of their goals, no matter your age. Phil Mickelson-What … Read More
The Best Anti-Aging Exercises
I have always said that being fit is the key to golf longevity. As we age, we lose flexibility and strength, so the more fit you are the more you can ward off the negative affects of aging and now there is a study to prove it. A new article out this week in the Huffington Post, suggests that moderate … Read More