CardioGolf™ Certification Update: Here are 4 drills and exercises to introduce to your clients to help them swing the club faster for more power. 1. Monitor your club grip pressure 2. Imagery and feel for your arms 3. Imagery and feel for your torso 4. Speed swings 9:59 min Drills and Exercises to Get More Distance Simply sign into your … Read More
Backswing Drill for More Power
If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing. Uphill Lie Stance Exercises The … Read More