Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. This is your Cardiogolf 5-Minute Golf and Fitness Break where we work our golf games and get into shape at the same time. Practice something about your game everyday. #CardioGolfChallenge Do the Cardiogolf Pre-Round Warm Up Routine. If you have limited side bend, then you will also be limited … Read More
Cardiogolf Class Demo
Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. In my Cardiogolf classes, you will learn exercises that help increase your flexibility, endurance, strength and … Read More