This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your … Read More
Try CardioGolf™ Online Studio Subscription for Free For the Rest of the Year
Finish the year strong! CardioGolf™ Online Studio Subscription FREE until the end of the year. Only until Dec. 31, 2021. For new subscribers only. Go to CardioGolf.com to sign up. 💚USE CODE-CGFREE2021💚 A New Way to Practice- CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a … Read More
Boost Someone Spirits with CardioGolf™
A Note from Karen Palacios-Jansen: Research shows that exercise can help people cope with stressful situations. So I would like to offer my CardioGolf™ Online Studio free. Maybe I can help boost some spirits of people going through challenging times. If you know a person in need who can’t afford to buy a subscription or who may be exercise insecure, please email … Read More
CardioGolf™Weekly Workout Plan
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
It’s Back in Stock! The CardioGolf™ Slope!
After 6 months of very challenging times for CardioGolf™ Company, ‘The CardioGolf™ Slope’ is BACK! Thank you for all your patience and understanding! Click here to get yours! The CardioGolf™ Slope Designed by Karen Palacios-Jansen I developed the CardioGolf™ ‘Slope’ to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of … Read More
How to Set Up a Golf-Fitness Gym at Your Home
In this post, we are going to show you how GolfGym® and CardioGolf™ can help you create your own home gym. Our affordable golf-fitness equipment is going to change your life. Watch this video to see how GolfGym® and CardioGolf™ can help you practice anywhere and anytime. A consistent golf-fitness routine can be nothing short of revolutionary for your mind and body-that … Read More
CardioGolf™ TV Weekly Workout Plan
This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More
CardioGolf™ TV FREE Trial
💚 Start a FREE trial today. A New Way to Practice💚 CardioGolf™ TV includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a great workout at the same time. Not a member? Subscribe for FREE… START YOUR FREE TRIAL CardioGolf™ TV is a virtual golf and fitness platform packed with … Read More
Join CardioGolf™ Creator Karen Jansen Tuesdays at 4PM EST for a LIVE Class
Join CardioGolf™ creator Karen Jansen as she takes you through her signature ‘Groove Your Swing’ workouts LIVE every week. Simply follow along at home! FREE to all current CardioGolf™TV subscribers ! (Limited number of spots available.) Email Karen@cardiogolf.com to sign up and receive Zoom link or visit BeKulaYoga.com. Join Next Live Class: Tuesday, March 2nd 4:00 pm EST Via ZOOM CardioGolf™ LIVE … Read More
CardioGolf™ Daily Dose-Swing Drill
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or exercising for 5 minutes everyday will get you playing better and in better shape than exercising or practicing for two or three hours once a week. First of all, it is always hard to find big chunks of time to … Read More