Day 13- TAKE THE CHALLENGE. POST A NOTE ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can … Read More
CardioGolf 1000 Practice Swing Challenge-Anti-Slice Tip 12
Day 12- TAKE THE CHALLENGE WITH ME. POST A NOTE ON MY FACEBOOK PAGE LETTING ME KNOW THAT YOU ARE UP FOR THE CHALLENGE. THE CARDIOGOLF 1000 PRACTICE SWING CHALLENGE The challenge is straightforward-simply make 1000 practice swings over the month to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, … Read More
CardioGolf 1000 Practice Swing Challenge-Quick Alignment Check 09
Day 9-Quick Alignment Check If you have a hard time aligning yourself up on the golf course, try this quick alignment check to assure you are aiming at your target. Aim down your target line. In your set up position, stay in your posture and simply point your front arm out as shown. Your front arm should point parallel to … Read More
Spring Up Your Game with a Stretching Routine
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge You know from playing other sports that if you go for long periods without practicing the skill, you lose feel and power. When you stop doing something for an extended period of time that requires some form … Read More
Get Your Own Cardiogolf Fitness System
Get Your Own Cardiogolf Fitness System including the Slope and Shortee Practice Training Club just like what we use in Cardiogolf Classes. If you are a golfer looking to improve your golf game this season or not a golfer, but love to workout, then you need the Cardiogolf Fitness System in your home gym. The Cardiogolf ‘Slope’ is curved and … Read More
What is Cardiogolf?
Cardiogolf, is a program designed to give you a battery of exercises to improve your body movement and swing technique. By consistently, repeating golf swing exercises without the judgement of where the ball is going, you can accelerate your improvement on the golf course. Professional golfers know the importance of athletic development for golf. As a recreational, you may not … Read More
How Olympic Gold Medalist Dan Jansen Uses the Cardiogolf Slope to Stay in Shape
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge For years, I have been using a traditional flat fitness step in my Cardiogolf routines and exercises. Although effective, I felt it was important to design a step that simulated a fairway to make it more … Read More
Improve Your Golf and Fitness with the Cardiogolf Slope
Introducing the Cardiogolf Slope The Cardiogolf ‘Shortee’ Club and the Cardiogolf ‘Slope’ are the two main fitness props I use in my Cardiogolf classes. The ‘Shortee’ Club is short to practice indoors and the ‘Slope’ is fitness step to not only do traditional step aerobic and strength exercises, but also to rehearse uphill and downhill lies. Stay tuned to find … Read More