Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. In the Cardiogolf Video Series, available at Cardiogolf.com, you get drills and exercises to help you improve your swing technique and get a great workout at the same time. Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are … Read More
Cardiogolf Pivot Drill Warm Up to Trim Your Score and Shape Your Swing
A new way to practice: Cardiogolf video series includes drills and exercises to help golfers of all levels improve their swing technique and get some exercise at the same time. Cardiogolf Pre-Round Warm Up Exercise Pivot with Twist If you are looking for more power in your swing, then you want to increase the separation between your upper and lower … Read More
Speed Up Your Swing While Maintaining Balance
Balance is important in the golf swing so that you can maintain your body angles throughout each phase of the swing. Doing balance exercises can improve your balance capabilities within your golf swing especially at higher speeds. If you have poor balance, you have to slow your swing speed down so you won’t lose your footing during your swing. Here … Read More
This Drill Can Impact Your Swing
The single most important moment in the golf swing is impact, and if your position is bad when you arrive there you’re in trouble. For many average and higher-handicap golfers, their impact issues are caused by flipping their hands at impact instead of maintaining lag and forward shaft lean. Ideally, you want to hit the ball with, not just your … Read More
Your Swing Could Hinge on this Simple Move
Good ball strikers create a wide arc on the backswing because they accomplish a couple of things: as they swing back, they naturally hinge their wrists, which puts the club on the proper plane and they are flexible enough to make a full turn while maintaining the lead arm extended. If your struggle with when and how to hinge your … Read More
Low and Slow for Better Drives
For the majority of high-handicap golfers the driver is the most difficult club in the bag to hit because it is the longest club and it has the least amount of loft. It will slice more often than not. Pros set up with their spine tilted away from target at address, which helps them give the ball a more sweeping … Read More
Don’t be Swayed
If your weight shifts to the outside of your foot on either the backswing or downswing, you’ll sway and slide and never fully use the power of your lower body. Practicing rotating your upper body as you keep the weight on the inside of the back foot to get fully wound. Here is a drill to help eliminate the sway.
It’s Good to Have Lag
If you have been losing distance or hitting inconsistent shots, you may be releasing the club early, losing valuable lag in your golf swing. Lag is the angle that is created between your wrists and the club shaft that stores energy to release on the golf ball. This drill will help you learn how to create lag in your golf … Read More
Learn to Coil and Uncoil
If you were to ask me to recommend one golf-specific exercise to all my students, it would be the Pivot Drill. The Pivot Drill helps you learn correct body motion and helps to synchronize the weight shift and arm swing. This exercise is a great way to warm up before play and practice and can help you stretch your shoulders … Read More
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