This is your CardioGolf™ TV Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More
New Workout Video Added to CardioGolf™ TV Hip Mobility and Full Body Stretch Featuring Britni Gielow
Do the New Workout Video Added to CardioGolf™ TV Sign up or log into your CardioGolf TV Subscription 15:13 minute Hip Mobility and Full Body Stretch Featuring Britni Gielow Located in the CardioGolf™Certified Instructors The video will be located at the top of the queue. Not a member? Subscribe for FREE… START YOUR 30-DAY FREE TRIAL Your ability to shift … Read More
Improve Your Golf Swing and Fitness with the Cardiogolf Exercise -Hip Rotators
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Watch Karen Palacios-Jansen, LPGA Teaching Professional, demonstrate how to increase hip mobility. This hip mobility exercise will help you loosen up the joints and muscles in the hips. The more mobility you have, the … Read More
Cardiogolf 1000 Practice Swing Challenge Days 23, 24 and 25
Break it Down-make 30 practice swings a day for 30 days and you will have made 900 swings over the course of a month. Okay, so it is not exactly a 1000 swings, but close enough (if you really want to get technical, you’ll have to take 33.3333 swing per day to reach 1000 practice swings). The amount is not … Read More