Happy New Year from Your Team at CardioGolf®! Introduction: The beginning of a new year brings with it the promise of fresh starts and new opportunities. As Dr. Seuss wisely said, “You’ll never get bored when you try something new. There’s really no limit to what you can do.” This sentiment perfectly aligns with our approach to golf fitness through … Read More
CardioGolf™ and GolfGym® Equipment-Earn Extra Income
As a CardioGolf™ Certified Instructor you can get discounts to CardioGolf™ and GolfGym® equipment. Contact info@cardiogolf.com to receive detailed information on pricing. You can also become a CardioGolf™ affiliate partner. When your clients purchase equipment, you get credit. Earn extra income! Contact info@cardiogolf.com to get your unique link. CardioGolf™ Complete Fitness Training System CardioGolf™ Online Studio Subscription START YOUR … Read More
CardioGolf™ Weekly Workout Plan-Week 5
“There are more things in life than golf, but I ignore them…” Unknown This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus … Read More
New CardioGolf™-Pre-Round Warm Up Routine
It is member/guest season. Many of you will be playing consecutive rounds of golf. To maximize your performance, do a warm up before you play or practice. For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by … Read More
CardioGolf™/GolfGym® PowerBandz Shoulder Workout
To play golf to your your full potential you must have the ability to rotate your shoulder muscles and joints in their full functional capacity. If there are restrictions in your shoulders there will be compensations somewhere else in the musculoskeletal system, which will result in swing faults and possible injury. Keep Your Edge: Focus on Stretching and Strengthening Your … Read More