KPJ’s Game Improvement Program Monday-Pre-Round Warm up Tuesday-Arm Workout Wednesday-Body Motion Today-Thursday-Golf Specific Stretches Friday-Golf Specific Core Work Golf Specific Stretches For most of us, spring is just around the corner. Take some time, before the season begins, to examine one of the key areas of your golf swing to make sure that your fundamentals are correct to not only … Read More
Week 9/Day 3 Cardiogolf Game Improvement Program
KPJ’s Game Improvement Program Monday-Pre-Round Warm up Tuesday-Arm Workout Today-Wednesday-Body Motion Thursday-Golf Specific Stretches Friday-Golf Specific Core Work Body Motion Now that you have learned how to grip and setup correctly and understand how your hand, wrist and arm action square the club at impact, you need to learn to move your body to put power into your swing. To … Read More
Karen to Appear at Boston Golf Expo this Weekend
2010 Boston Golf Expo Come see Karen at this year’s Boston Golf Expo March 5-7. Â Karen, once again, will take to the seminar stage to dish out tips and advice including: Shape Up Your Body: Improve Your Golf Game-Golf Specific Exercises How to Practice to Groove a Consistent Golf Swing Increase Flexibility: Increase Distance-Golf Specific Stretches Cure Your Slice The … Read More
Week 9/Day 2 Cardiogolf Game Improvement Program
KPJ’s Game Improvement Program Monday-Pre-Swing Warm up Today-Tuesday-Arm Workout Wednesday-Body Motion Thursday-Golf Specific Stretches Friday-Golf Specific Core Work Arm Workout Focus on the lead arm for solid shots The golf swing in its most simple form is really only a circle. The radius of that circle, back and through the swing is the lead are (left arm for a right-handed … Read More