Golf and Nutrition
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Would you change the way you eat if you knew certain foods could help you play better golf? One area recreational golfers most often neglect is their nutritional intake before and, especially, during a round of golf. The term “the wheels are falling off” usually comes mid-round when you start to lose focus and your muscles start to fatigue. One way to alleviate this syndrome, so that you don’t destroy an otherwise good round of golf or loose your shirt by pressing your skins partner when your energy levels are low, is to pay attention to what you eat and drink throughout your round.
We all know the importance of having that fitness, swing mechanics and equipment can have on our golf games, but are you eating the right foods to sustain enough energy throughout your round to play your best golf. The best equipment in the world won’t make a difference if you don’t have energy to get your around the course.
Visit Cardiogolf.myzija.com for more information
We do not hear as much about nutrition for golf, but rest assured that the most elite golfers of the world follow some of diet to provide them with the energy-output they need to play their best. While is it not yet the norm for golfers to follow a specialized nutrition program, it will become so.
Stay On-Course with Your Health and Wellness
Cardiogolf teams up with Zija International, the leaders in the Natural Health Revolution, to offer golfers of all abilities cutting-edge health and wellness products.
Visit Cardiogolf.myzija.com for more information
Golf requires coordination, concentration, and a lot physical effort to play your best, so what you eat, when you eat it, how you sleep and take care of yourself can be the difference between winning your club championship or member/guest and getting placed in the 4th flight. Your health and wellness products should help you perform and feel your best on and off the golf course.
Hi, this is Karen Palacios-Jansen, LPGA Teaching Professional and ˮTop 50 Best Golf-Fitness Professional in Americaˮ. Today Iʼd like to talk to you about how natural products for nutrition and health could help improve your golf game.
My husband Dan Jansen, the Olympic Gold Medalist in Speed Skating, and I have been using Zija products for years to help us maintain a healthy lifestyle. Now I want to share with the golf world these amazing products to help golfers of all abilities improve their performance on and off the golf course.
Would you change the way you eat if you knew certain foods could help you play better golf?
Managing your food intake, hydration levels and adding certain nutrients to your diet can not only help you concentrate and focus more on the golf course, but it can also help you keep your heartbeat steady as you make an important shot or putt, help your muscles fire faster for more power, help you fight fatigue so you can play and practice longer and even help you keep your cool after a bad shot. More importantly good nutrition is good for your overall health and well-being.
We all know the importance that fitness, swing mechanics and equipment can have on our golf games, but are you eating the right foods to sustain enough energy throughout your round to play your best golf? The best equipment in the world won’t make a difference if you don’t have energy to get you around the course. We do not hear as much about nutrition for golf, but rest assured that the most elite golfers of the world follow some sort of diet to provide them with the energy-output they need to play their best. While is it not yet the norm for golfers to follow a specialized nutrition program, it will soon become so.
By simply adding a few Zija products into your daily routine and making simple diet modifications, you can dramatically improve your golf game and more importantly your health and well-being.Follow Cardiogolf Fuel on instagram- @cardiogolf_fuel
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