Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve your game. And you don’t have to go to the golf course or driving range, you can do these exercises at home.

Introducing the Shortee Practice Training Club and Cardiogolf Instructional Videos. Great for indoor swing training and off-season conditioning. When you purchase the Shortee Practice Training Club you’ll receive Cardiogolf Instructional Videos to download and follow on your computer, tablet or smart phone.  I’ve teamed up with my GolfGym to help design the Shortee Practice Training Club.

Visit cardiogolf.com to get your own Shortee Practice Training Club and Videos today!

A New Way to Practice

Cardiogolf video series includes drills and exercises to help golfers of all levels improve their swing technique and get some exercise at the same time.

Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move.  Repeating the motion that you want to achieve will help ingrain the move into your real swing.

Master LPGA Teaching Professional Karen Palacios-Jansen demonstrates swing drills and exercises in this video series that can be done at home with minimal equipment.  Using the Shortee Practice Training Club, Karen takes you through a batter of exercises to improve your game and get some exercise at the same time.

 Video Series includes:

1. Half-Way Back
2. Top of the Backswing
3. Transition
4. Impact
5. Release
6. Finish
7. Weight Shift Drill
8. Back Arm Only Drill
9. Front Arm Only Drill
10. 10.  Wrist Hinge Drill
11. 11.  On-Plane Drill
12. 12.  Wide Takeaway Drill
13. 13.  Uphill Lie Drill
14. 14.  Downhill Lie Drill
15. 15.  Pump Drill
16. 16.  Step and Swing Drill
17. 17.  Step Weight Shift Drill
18. 18.  Swing Positions Drill
19. 19.  Speed Progression Drill
20. 20.  Speed Drill

Watch the videos and simply follow along as Karen takes you through a battery of drills to help you improve your game and get some exercise at the same time. Visit Cardiogolf.com to get your Shortee Practice Training Club and Video Series.

A new way to practice: Cardiogolf video series includes drills and exercises to help golfers of all levels improve their swing technique and get some exercise at the same time. Click here to see a New Way to Practice.

Click here to see my favorite training aide. 

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