CardioGolf®-Shape Your Swing Weekly Workout Plan-Week 5

KarenCardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you.

Welcome to Week 5 of CardioGolf® Weekly Workout – a revolutionary approach to practicing golf that combines fitness and swing drills to transform your game. The CardioGolf® Online Studio is your virtual gateway to a comprehensive platform filled with golf-specific workout routines, expertly crafted swing drills, and the promise of improving your swing technique while enjoying a rewarding workout. CardioGolf® … Read More

Fitness Workout Plan-CardioGolf® Week 9

KarenCardioGolf™ – Online Studio Weekly Workout Plan, CardioGolf™ Online StudioLeave a Comment

CardioGolf® Online Studio Weekly Workout Plan

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Golf Fitness Workout Plan-CardioGolf® Week 6

KarenGolf FitnessLeave a Comment

CardioGolf Weekly Workout Plan

This is your CardioGolf® golf fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve … Read More

Weekly Workout Plan

KarenCardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More

CardioGolf™ TV Weekly Workout Plan

KarenCardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. Simply sign into your CardioGolf™ TV Subscription and go … Read More

CardioGolf™ TV Weekly Workout Plan

KarenCardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘the basic golf-fitness screen’. … Read More

CardioGolf™ TV Weekly Workout Plan

KarenGolf FitnessLeave a Comment

This is your  CardioGolf™ TV  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete.  The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This week’s focus is on ‘lower body strength’ Why … Read More