This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Cardiogolf Featured on Womensgolf.com
Check out Womensgolf.com this week to see the Cardiogolf feature… In my opinion, daily practice is the key to success towards any goal. Daily practice sessions in small doses are far better than practicing for two or three hours once a week or month. First of all, it is always hard to find big chunks of time to beat balls … Read More
Cardiogolf Daily Dose-Improve Your Fitness and Golf Swing Technique
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Do you have 30 seconds? Then you have time to work on your golf and fitness! A new study shows that short bursts of exercise has been found to be as equally beneficial as … Read More