Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge This exercise will help you with your body motion to improve your turn and weight shift. This is a variation of other core rotators that we have done in this program. Core Rotators Loop … Read More
Spring Up Your Game-Increase Your Turn
Spend the next two weeks getting your game and body back in shape, so you can enjoy the summer season and maximize your performance. Day 7-Increase Your Turn Your body ultimately influences the path of your club at impact, which can affects the initial flight of the ball. If you want to become a more consistent ball striker, you had … Read More