Your CardioGolf™ Online Studio Subscription includes golf instruction tips to help you improve your swing technique. Practice something about your game everyday. #CardioGolfChallenge A Note from Karen: As spring approaches it is time to review some swing fundamentals and get some practice drills for the range to get your game ready for the new season. Here are some tips I … Read More
New Off-Season Power Posture Workout Added to CardioGolf Complete Access Video Subscription
New Workout Video Added to CardioGolf Video Library Click here to sign up or log into your CardioGolf Complete Access Video Subscription New Workout Video Located in Off-Season Training Series: 024-Off-Season Power Posture Workout (running time: 9-minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription A common problem among high-handicappers and even elite golfers is … Read More
Set-Up
In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or stretching for five minutes everyday will get you playing better than doing a marathon practice session for two or three hours once a month. First of all, it is always hard to find big chunks of time to beat balls … Read More
Better Posture for Better Golf
On-Course Tip-Bend From Your Hip Sockets A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours of sitting and lack of activity. To maximize your full potential in the golf swing, you must have the ability to take your joints and muscles through their full range of motion. … Read More
New CardioGolf Off-Season Swing Drills Added to CardioGolf Complete Access Video Subscription
New Off-Season Swing Drills Added to CardioGolf Video Library Click here to sign up or log into your CardioGolf Complete Access Video Subscription New Off-Season Swing Drills Located in Off-Season Training Bonus Series: 058-Off-Season Pivot and Twist 059-Off-Season Back Swing without Club 060-Off-Season Full Swing without Club 67-Off-Season Torso Rotation with Club Click here to sign up or log into your … Read More
Set Up for Better Drives
Practice Something About Your Game Everyday. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day (just make sure that you don’t whack the ceiling or walls!) If you don’t have enough room to swing a regular club, use … Read More
Backswing Drill for More Power
If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing. Uphill Lie Stance Exercises The … Read More