CardioGolf™ Weekly Workout Plan-Week-39

KarenGolf FitnessLeave a Comment

Simply sign into your CardioGolf® Online Studio Subscription and after that go to the Weekly Workout Plan. As a matter of fact, all the videos will be teed up for you. Don’t miss your golf fitness workout this week!

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

Backswing Drill for More Power

KarenCardiogolf Daily Dose, Golf Fitness

If you have ever had an uphill lie on the golf course, you probably have discovered that they are easier to hit shots off of than hitting shots off of a plain flat lie. This is because the uphill lie helps you shift your weight into your back hip at the top of your swing. Uphill Lie Stance Exercises The … Read More