Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf Complete Video … Read More
Total Body and Swing Workout to Boost Your Power and Distance
Do the New Workout Video Added to CardioGolf™ Complete Access Video Subscription Sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series: 019 Total Body and Swing Workout (running time: 25:17-minutes) For the past few years, the trend has been that golf courses are getting longer and more difficult. But by … Read More
13 Rotational Exercises to Maximize Golf Swing Power
Why do Golfers Need Rotational Exercises:=? Because those specific exercises will help you get more power and distance out of your golf swing. The upper torso (thoracic spine) is designed to be mobile and allow rotation. Golfers especially need this rotational movement. Being able to twist and turn the upper torso while keeping the low back, hips, and legs or … Read More
CardioGolf™Weekly Workout Plan
Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf Complete Video … Read More
New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Cardio Core Workout Recorded Live
067 In-Season Cardio Core Workout “Recorded Live” This Cardio Core Workout was recorded live as is part of the 15 to Fit Method Studio at-home Zoom fitness series. Click here to sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series Bonus: 067 In-Season Cardio Core Workout “Recored Live” (running time: 45:40-minutes) … Read More
New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Core, Upper Body and Balance Workout By Olympic Gold Medalist Dan Jansen
New Workout Video Located in CardioGolf™ Dan Jansen HIIT Video Series: 007-Core, Upper Body and Balance Workout By Dan Jansen (running time: 23:37 minutes) 007- NO MUSIC Core, Upper Body and Balance Workout By Dan Jansen (running time: 23:37 minutes) Click here to sign up or log into your CardioGolf Complete Access Video Subscription Improve Core and Upper Body Strength and Balance … Read More
New Workout Video Added to CardioGolf™ Complete Access Video Subscription-Cardio and Swing Workout
In-Season Cardio and Swing Workout Click here to sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series: 017 In-Season Cardio and Swing Workout (running time: 35:49-minutes) **017 In-Season NO MUSIC Cardio and Swing Workout (running time: 35:49-minutes)** Click here to sign up or log into your CardioGolf Complete Access Video … Read More
New Workout Video Added to CardioGolf™ Complete Access Video Subscription-At-Home Stretch Routine
In-Season At-Home Stretch Routine Click here to sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in In-Season Training Video Series: 015 In-Season At-Home Stretch Routine (running time: 20:13-minutes) **015 In-Season NO MUSIC At-Home Stretch Routine (running time: 20:13-minutes)** Click here to sign up or log into your CardioGolf Complete Access Video Subscription WATCH A PREVIEW … Read More
CardioGolf™ Complete Access Video Subscription-Video Spotlight-CardioGolf Pre-Season Resistance Band Warm Up Routine
Pre-Season Resistance Band Warm Up Routine Click here to sign up or log into your CardioGolf Complete Access Video Subscription Workout Video Located in Off-Season Training Video Series: 009-Pre-Season Resistance Band Warm Up Routine (running time: 9-minutes) **009-Pre-Season NO MUSIC Resistance Band Warm Up Routine(running time: 9-minutes)** Click here to sign up or log into your CardioGolf Complete Access Video Subscription … Read More