CGC Newsletter #2- CardioGolf® Golf Swing Power Exercise Single Leg Balance Hip Opener-Learning this CardioGolf® golf swing power exercise will help your clients improve strength and flexibility Learning the CardioGolf® “single leg balance hip opener” golf swing power exercise can help your clients improve not only their strength and flexibility but their balance as well. In this first paragraph, I will … Read More
CardioGolf ‘Sweater Weather’ Daily Groove Virtual Bootcamp continues…
Here’s Today’s Daily G! Sunday Daily Groove Equipment Needed: CardioGolf™ Slope CardioGolf™ Shortee Club Modify if no equipment available. Mobility- Standing Calf Stretch-1-min on Slope Toe Taps-1-min on Slope Calf Stretch and Twist 1-min on Slope Chest and Back Stretch 1-min on Slope Chest Stretch w/PowerBandz Puppy Dog w/PowerBandz Golf-Specific Drills— Swing Fan 1-min Practice Swings with Alignment A note … Read More
Essentials for Your Game-Making a Swing Change
Why is it that when you take a golf lesson you get worse? Oftentimes, when people take golf lessons, they may walk away from the lesson hitting the ball worse. If this has happened to you, the reason may be simple: your brain is telling your body to swing a different way than you have before and it may not … Read More
The CardioGolf Video Access Subscription is Here!
You’ve already felt the power of the CardioGolf training system firsthand. Now, you can get the most out of your system and get fitter than ever with a year’s worth of CardioGolf-specific content. Introducing our CardioGolf Complete Video Access Subscription for just $39.95. The Complete Video Access Subscription gives you one year of access to: CardioGolf-Shape Your Swing, Trim Your … Read More
Beat those Uneven Lies with the CardioGolf Slope
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique. If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move. Repeating the … Read More