CardioGolf™ Weekly Workout Plan-Week-33

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – Online StudioLeave a Comment

This is your CardioGolf® golf-fitness-workout-plan.

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! According to fitness experts, step-ups are excellent to increase lower body and core strength.  Studies show that doing a step-up exercise … Read More

CardioGolf™ Weekly Workout Plan-Week-24

KarenGolf FitnessLeave a Comment

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

CardioGolf™ Weekly Workout Plan-Week-20

KarenGolf FitnessLeave a Comment

This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More

CardioGolf™ Weekly Workout Plan-Week 12

KarenGolf FitnessLeave a Comment

This is your  CardioGolf™ Online Studio  Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your entire … Read More

CardioGolf™ Weekly Workout Plan-Week 11

KarenGolf FitnessLeave a Comment

This is your  CardioGolf™ Online Studio  Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your entire … Read More