CardioGolf®-Shape Your Swing Weekly Workout Plan-Week 9

KarenCardioGolf™ Online Studio, Golf FitnessLeave a Comment

Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you.

Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Welcome to Week 9 of the CardioGolf® Online Studio Seasonal Training! We are progressing through our training program.  We also finishing up the CardioGolf® 30-Days to a Fluid Golf Swing Program.  Don’t worry if … Read More

Fitness Workout Plan for Golf-CardioGolf® Week 28

KarenCardioGolf Weekly Workout PlanLeave a Comment

TRAIN, RECOVER, REPEAT. Enhance your golf-fitness program with golf-specific equipment designed to help golfers train at-home or away from the golf course in just minutes a day and no ball or golf course required! Shop CardioGolf™ Online Studio This is your  CardioGolf™ Online Studio  Weekly Workout Plan.  There is a week’s worth of workouts for you to complete. This is … Read More

Fitness Workout Plan-CardioGolf® Week 11

KarenCardioGolf Weekly Workout PlanLeave a Comment

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Fitness Workout Plan-CardioGolf® Week 8

KarenGolf FitnessLeave a Comment

This is your CardioGolf® Weekly Workout Plan

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

CardioGolf™ Weekly Workout Plan-Week-43

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – Online Studio Weekly Workout Plan, Golf FitnessLeave a Comment

Do the CardioGolf ‘Sweater Weather’ Daily Groove Virtual Bootcamp Oct. 21-Nov. 21. Plan Your Weekly Workout Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! Fit Guys are on the … Read More

CardioGolf™ Weekly Workout Plan-Week-33

KarenCardioGolf Weekly Workout Plan, CardioGolf™ – Online StudioLeave a Comment

This is your CardioGolf® golf-fitness-workout-plan.

Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! According to fitness experts, step-ups are excellent to increase lower body and core strength.  Studies show that doing a step-up exercise … Read More