A Note from KPJ- POV-Here are some of the most important golf tips to help you improve your golf game. Focus on mastering the fundamentals to create a fluid, repeatable golf swing. 1-The Key to a Better Set-Up A common problem among high-handicappers and even elite golfers is a lack of mobility in the pelvis and hip area from hours … Read More
Off-Seasons Essentials for Your Game-
Learn and review the most important swing fundamentals and key swing positions off-season to improve your on-course strategy in-season. Whenever you take lessons and try to make a swing change, it is important to remember a few points that will help you with the transition. Practice the swing change, but try not to overdo the new move or motions that … Read More
Cardiogolf 1K Practice Swing Challenge Day 25
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge Another important aspect of your golf game is to stay strong throughout your round. Jumping jacks can not only help you build endurance, but can also strengthen your legs, … Read More
Cardiogolf 1000 Practice Swing Challenge Day 23
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge Benefits of the lunge exercise include developing strength and firmness in your lower body. The twisting part of the exercise teaches you to rotate over the resistance of your … Read More
Day 9-Cardiogolf 1000 Practice Swing Challenge-Test Your Balance
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Cardiogolf 1000 Practice Swing Challenge The challenge is straightforward-simply make 1000 practice swings, 30 swings a day, during the month to improve your swing technique and increase clubhead speed. You don’t need to go … Read More
Cardiogolf 1000 Practice Swing Challenge Day 4
A note from Karen: The challenge is straightforward-simply make 1000 practice swings during the month (30 practice swings a day) to improve your swing technique and increase clubhead speed. You don’t need to go to the driving range or golf course, you can simply make practice swings in your garage or living room at home a few minutes a day … Read More
Pre-Season Check Points-Alignment
If you live in the Southeast like I do, golf season has already started. The warm weather pushes people outside and on to the golf course. To start your season out right, do a few quick fundamental checks to make sure that you start your golf season on the right track. If you have a hard time aligning yourself up … Read More
Quick Alignment Check
If you have a hard time aligning yourself up on the golf course, try this quick alignment check to assure you are aiming at your target. Quick Alignment Check Aim down your target line. In your set up position, stay in your posture and simply point your front arm out as shown. Your front arm should point parallel to your … Read More