Professional Golfer Kyle Reifers uses Cardiogolf to work on his game and body off the course.

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Professional golfers know the importance of athletic development for golf. PGA Tour Professional Kyle Reifers uses Cardiogolf to work on his game and body off the course.   About Cardiogolf   The Cardiogolf workout routines are based on ‘interval circuit training’ or HIIT (high intensity interval training) where the golfers do a variety of exercises or a “circuit”. Cardiogolf provides … Read More

Cardiogolf Twist and Bend HIIT Workout to Strengthen and Lengthen Golf Muscles

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Golf-Fitness Combining strength and cardiovascular exercise into an interval circuit or HIIT can be more beneficial than cardiovascular or strength training alone because the intensity of the exercises raises the resting metabolism, which can help burn more calories in less time. Interval circuit training or HIIT prepares the body for “burst” sports, such as golf, that require an intense amount … Read More

The Cardiogolf Fitness System

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Get your Heart Pumping and your Golf Form in shape with the Cardiogolf Fitness System…No golf ball required! Professional golfers know the importance of athletic development for golf. As a recreational golfer, you may not have the time to train like an elite athlete, but by simply adding a few swing drills into your daily routine, you can dramatically improve … Read More

Golf + Fitness = Cardiogolf

KarenShortee Club, Slope, The Cardiogolf SlopeLeave a Comment

Cardiogolf “Slope” $99.00 (plus shipping) Pre-Order the Cardiogolf “Slope” Step today and you will receive a FREE Shortee Club with the order ($39.95 value) and the Cardiogolf Slope Manual including over 40 golf swing drills and fitness exercises with accompanying links to video demonstrations. I developed the Cardiogolf ‘Slope’ to help golfers practice uphill and downhill lies, but it is also … Read More

50 Cardiogolf Drills and Exercises-Core Strengthener for Golfers

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Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Do the Cardiogolf Pre-Round Warm Up Routine. Practice something about your game everyday. #CardioGolfChallenge Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting … Read More

Cardiogolf Pre-Sale Ends January 14th

KarenShortee Club, Slope, The Cardiogolf SlopeLeave a Comment

Cardiogolf “Slope” $99.00 (plus shipping) Pre-Order the Cardiogolf “Slope” Arch Step today and you will receive a FREE Shortee Club with the order ($39.95 value) and the Cardiogolf Slope Manual including over 40 golf swing drills and fitness exercises with accompanying links to video demonstrations. I developed the Cardiogolf ‘Slope’ to help golfers practice uphill and downhill lies, but it is … Read More

The Cardiogolf Slope

KarenCardiogolf Daily Dose, FeaturedLeave a Comment

Introducing the Cardiogolf Slope The Cardiogolf ‘Shortee’ Club and the Cardiogolf  ‘Slope’ are the two main fitness props I use in my Cardiogolf classes.  The ‘Shortee’ Club is short to practice indoors and the ‘Slope’ is fitness step to not only do traditional step aerobic and strength exercises, but also to rehearse uphill and downhill lies. Stay tuned to find … Read More

Improve Your Golf and Fitness with the Cardiogolf Slope

KarenCardiogolf Slope, Shortee ClubLeave a Comment

INTRODUCING THE SLOPE

Introducing the Cardiogolf Slope The Cardiogolf ‘Shortee’ Club and the Cardiogolf  ‘Slope’ are the two main fitness props I use in my Cardiogolf classes.  The ‘Shortee’ Club is short to practice indoors and the ‘Slope’ is fitness step to not only do traditional step aerobic and strength exercises, but also to rehearse uphill and downhill lies. Stay tuned to find … Read More

50 Cardiogolf Drills and Exercises-Anti-Early Extension Wall Drill

KarenGolf Fitness, Shortee ClubLeave a Comment

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are trying to learn the swing or make a swing change, rehearsing the move without hitting a ball will assure that you are actually doing the correct move.  Repeating the … Read More