CardioGolf®-Shape Your Swing Weekly Workout Plan-Week 9

KarenCardioGolf™ Online Studio, Golf FitnessLeave a Comment

Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you.

Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Welcome to Week 9 of the CardioGolf® Online Studio Seasonal Training! We are progressing through our training program.  We also finishing up the CardioGolf® 30-Days to a Fluid Golf Swing Program.  Don’t worry if … Read More

Day 6 Spotlight 12 Days of Christmas Sale – Two Bandz are Better than One!

KarenGolf FitnessLeave a Comment

The GolfGym® PowerBandz are designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises. Use in-season and off-season

Diversify Your Golf-Fitness Journey with GolfGym® PowerBandz – Unveiling the Dynamic Duo of Resistance for Your Best Swing Yet! Click here to order your GolfGym® PowerBandz The GolfGym® PowerBandz are designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises. Use in-season and off-season. As we unwrap Day 6 of … Read More

Day 5 Spotlight 12 Days of Christmas Sale – Increase Your Rotation

KarenGolf FitnessLeave a Comment

This holiday season, make home your gym and golf course. Swing into the festivities with  GolfGym® and CardioGolf® – where fitness meets the fairway. Happy holidays and happy swinging!

Click here to order your GolfGym® PowerBandz The GolfGym® PowerBandz are designed for the golfer looking to develop greater rotation, strength, flexibility and balance through golf specific movement patterns and exercises. Use in-season and off-season. On the fifth day of our spectacular 12 Days of Christmas CardioGolf® and GolfGym® Sale, we’re thrilled to introduce a game-changing product that promises to … Read More

Day 4 Spotlight 12 Days of Christmas Sale – Elevate Your Core Strength and Rotation GolfGym® PowerBall!

KarenGolf FitnessLeave a Comment

" Today's spotlight is on the GolfGym® 8 Pound Double Handled PowerBall – a powerhouse in golf fitness that is designed to elevate your swing by focusing on core strength, rotation, and balance.

Click here to order your GolfGym® PowerBall As the holiday season continues to unfold, we’re excited to bring you Day 4 of our GolfGym® and CardioGolf® “12 Days of Christmas Sale.” Today’s spotlight is on the GolfGym® 8 Pound Double Handled PowerBall – a powerhouse in golf fitness that is designed to elevate your swing by focusing on core strength, … Read More

CardioGolf™Weekly Workout Plan

KarenCardioGolf Video Subscription, CardioGolf Weekly Workout Plan, Golf FitnessLeave a Comment

Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on Total Body Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf Complete Video … Read More