Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Your ability to create power comes from the ground up; from your feet, through your legs all the way to your arms and finally to the club. Â You need to load your weight into your back leg and then transfer that load to the front leg as your … Read More
Cardiogolf Shape Your Swing Drills-A New Way to Practice
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. In the Cardiogolf Video Series, available at Cardiogolf.com, you get  drills and exercises to help you improve your swing technique and get a great workout at the same time. Making practice swings instead of hitting balls is a better way to improve your swing technique.  If you are … Read More
Cardiogolf Pre-Round Warm-Up Routine 001
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Watch Karen Palacios-Jansen and Christina Ricci, LPGA Teaching Professionals, demonstrate the warm-up exercises. For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a … Read More
QUICK AND EASY WARM UP EXERCISE TO AVOID THOSE BIG NUMBERS ON THE GOLF COURSE
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Click here to see my favorite training aide. Why Warm Up ? For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up … Read More
Cardiogolf QUICK AND EASY WARM UP EXERCISE Featured on Womensgolf.com
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Click here to see my favorite training aide. Why Warm Up ? For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up … Read More
Quick and Easy Warm Up Exercise to Avoid Those Big Numbers on Your Score Card
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Click here to see my favorite training aide. Why Warm Up ? For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up … Read More
Quick and Easy Warm Up Exercise to Avoid Big Numbers on the Golf Course
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Click here to see my favorite training aide. For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up before a round of … Read More
Quick and Easy Pre-Round Warm-Up Exercise to Avoid Those Big Numbers on the Golf Course
Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book. Order the Cardiogolf Video Series For many of us, we used to be able to hop out of the car, go straight to the first tee and rip a drive down the middle of the fairway. Now by skipping a warm-up before a round of golf may mean … Read More
Cardiogolf Pivot Drill Warm Up to Trim Your Score and Shape Your Swing
A new way to practice: Cardiogolf video series includes drills and exercises to help golfers of all levels improve their swing technique and get some exercise at the same time. Cardiogolf Pre-Round Warm Up Exercise Pivot with Twist If you are looking for more power in your swing, then you want to increase the separation between your upper and lower … Read More
The Importance of Endurance Training for Golfers
Golf, although not thought of a strenuous activity, requires a higher level of fitness than most people would think. In a single round, a golfer will swing an estimated average of 300 swings (including practice swings) and walk seven to eight thousand yards, the equivalent of four to five miles. Swinging a club over and over again twists the neck, … Read More