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The best golfers in the world are also some of the fittest people in the world.  The new up and coming professional golfers spend as much time in the gym as they do on the driving range. But do you have to pump heavy weights to get into golf shape? Not necessarily. Firstly, you need to assess your fitness weaknesses … Read More

Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on CardioGolf™ Groove Your Swing Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf … Read More

Click here to sign up or log into your CardioGolf Complete Access Video Subscription Directions to find CardioGolf™ Weekly Workout Plan: sign in cardiogolf.com go to my account click on dropdown arrows click on CardioGolf™ Groove Your Swing Workout Video Series click on CardioGolf™ Weekly Workout Plan click on individual video the videos are listed in order With the CardioGolf … Read More

Established in 1987, GolfGym® (GolfGym.com) has become the industry leader in golf fitness. Golf fitness expert, Karen Palacios-Jansen has partnered with GolfGym to assist in the development of new products and will help create instructional material. Karen, a LPGA Master Professional and NASM Certified Personal Trainer and creator of CardioGolf™, will help promote and endorse the company and product line. About … Read More