Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Welcome to Week 7 of the CardioGolf® Online Studio Seasonal Training! We are progressing through our training program. We also continue the CardioGolf® 30-Days to a Fluid Golf Swing Program. Whether you’re a year-round … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-48
This is your CardioGolf® Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-40
This is your CardioGolf® Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-37
This is your CardioGolf® Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Do CardioGolf® While You Watch the Masters Tournament
Do CardioGolf® While You the Masters Tournament It’s FREE to non-members! Green Jacket Workout Core, Balance and Swing Drills (running time: 24-minutes) Simply sign into your CardioGolf® Online Studio Subscription and you will see the workout even if you are not a member. A Note from Karen: If you are like me, you will be watching the Masters all … Read More
Fitness Workout Plan-CardioGolf® Week 7
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
CardioGolf™ Weekly Workout Plan-Week 14
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
CardioGolf™ Online Studio Weekly Workout Plan-Week 3
“I spend time doing cardio because it makes me feel good”. Irina Shayk, actress and model This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
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