Fitness Workout Plan for Golf-CardioGolf® Week 15

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CardioGolf@ is a program to workout for golf.

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Fitness Workout Plan-CardioGolf® Week 11

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This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Fitness Workout Plan-CardioGolf® Week 10

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Post-round stretching can help restore muscle imbalances and increase mobility and range of motion in your muscles.

This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More

Golf-Fitness Workout Plan-CardioGolf® Week 4

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CardioGolf® Golf-Fitness Plan for the week.

This is your CardioGolf® golf-fitness-workout-plan This is your CardioGolf® golf-fitness-workout-plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, flexibility and endurance but … Read More