Simply sign into your CardioGolf® Online Studio Subscription and all the videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for FREE Trial today! Practice something about your game everyday. In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or stretching for five minutes … Read More
CardioGolf®-Shape Your Swing Weekly Workout Plan-Week 15
Simply sign into your CardioGolf® Online Studio Subscription and all the videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for FREE Trial today! For our loyal CardioGolf® subscribers, the transition into golf season will be seamless – they’ve been diligently following along with our yearly program, honing their skills and maintaining peak fitness … Read More
CardioGolf®-Shape Your Swing Weekly Workout Plan-Week 13
Click here to order CardioGolf® Slope/Shortee Club or Complete Fitness System Equipment Visit CardioGolf Shop Use Code-Cardio15 Use Code Until March 31, 2024 at midnight. This is your CardioGolf® fitness workout-plan- Simply sign into your CardioGolf® Online Studio Subscription and after that go to the Weekly Workout Plan. As a matter of fact, all the videos will be teed up … Read More
Fitness Workout Plan for Golf-CardioGolf® Week-45
This is your CardioGolf® Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. This is an easy way to plan your entire workout ahead of time, and move seamlessly from one workout video to the next. Simply sign into your CardioGolf® Online Studio Subscription and go to the Weekly Workout Plan. Not a … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 36
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? Sign up for FREE Trial today! Experts in sports medicine note a number of factors that contribute to common golf swing injuries: Overuse and over practice Poor … Read More
Fitness Workout Plan for Golf-CardioGolf® Week 32
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf® Online Studio Subscription member? Sign up for FREE Trial today! Incorporate Mobility into Your Daily Routine- Golf requires a lot of time and effort, not to mention a great deal of … Read More
Fitness Workout Plan-CardioGolf® Week 10
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
CardioGolf™ Weekly Workout Plan-Week-47
Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! Why do Golfers Need Upper Body Strength? According to golf-fitness experts, key upper body muscles are the pectoralis major (chest), latissimus … Read More
CardioGolf™ Weekly Workout Plan-Week-45
A note from KPJ: It’s week 45! Yikes! That means there are only 7 more weeks until the end of 2022. This time of year is challenging for our golf and fitness goals in many respects. Firstly, we have family obligations and we are stressed with all the things we need to buy and get done. Secondly, many of us … Read More
CardioGolf™ Weekly Workout Plan-Week-44
Plan Your Weekly Workout Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! The Importance of Endurance Training for Golfers Golf, although not thought of a strenuous activity, requires a … Read More
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