This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your entire … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan your … Read More
Do the CardioGolf™ Online Studio ’30-Days to a Fluid Golf Swing Challenge’
Watch trailer You don’t a tee time, a golf course or even a driving range to practice your swing… You don’t need a set of clubs to practice your swing… You don’t even need to hit a golf ball to practice your swing… Do the 30-Days to a Fluid Golf Swing Challenge! The challenge is straightforward-simply follow along for 30 … Read More
Try CardioGolf™ Online Studio Subscription for Free For the Rest of the Year
Finish the year strong! CardioGolf™ Online Studio Subscription FREE until the end of the year. Only until Dec. 31, 2021. For new subscribers only. Go to CardioGolf.com to sign up. 💚USE CODE-CGFREE2021💚 A New Way to Practice- CardioGolf™ Online Studio includes golf-specific workout routines and swing drills to help golfers of all levels improve their swing technique and get a … Read More
Boost Someone Spirits with CardioGolf™
A Note from Karen Palacios-Jansen: Research shows that exercise can help people cope with stressful situations. So I would like to offer my CardioGolf™ Online Studio free. Maybe I can help boost some spirits of people going through challenging times. If you know a person in need who can’t afford to buy a subscription or who may be exercise insecure, please email … Read More
CardioGolf™Weekly Workout Plan
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
CardioGolf™ Swing and Core Workout
Try this Swing and Core routine this week to help develop a free flowing swing and strengthen muscles in the abdominals, hips, low and upper back. New CardioGolf™ Swing and Core Workout Added to CardioGolf™ Online Studio In CardioGolf™ Fitness System, we use the Shortee Training Club to do exercises and swing drills. The club is short for the following … Read More
CardioGolf™ Online Studio Weekly Workout Plan
This is your CardioGolf™ Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
It’s Back in Stock! The CardioGolf™ Slope!
After 6 months of very challenging times for CardioGolf™ Company, ‘The CardioGolf™ Slope’ is BACK! Thank you for all your patience and understanding! Click here to get yours! The CardioGolf™ Slope Designed by Karen Palacios-Jansen I developed the CardioGolf™ ‘Slope’ to help golfers practice uphill and downhill lies, but it is also a great tool for exercise. You can do a variety of … Read More
How Phil Mickeleson is Aging Well Through Golf-Fitness
Everybody is talking about Phil Mickleson. The 50-year-old rolled back the clock this past week to become the oldest major championship winner on the PGA Tour. He revealed that he is not only dieting but also spending a lot of time working on his fitness. He encourages everyone to keep sight of their goals, no matter your age. Phil Mickelson-What … Read More