This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Fitness Workout Plan-CardioGolf® Week 7
This is your CardioGolf® fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve strength, … Read More
Golf Fitness Workout Plan-CardioGolf® Week 6
This is your CardioGolf® golf fitness workout-plan This is your CardioGolf® golf fitness workout plan. Not only is there a week’s worth of workouts for you to complete, but equally important, the plan will help you balance your fitness together with your golf goals. Not only will you be getting the correct amount of work in during the week to improve … Read More
Golf-Fitness Workout Plan-CardioGolf® Week 2
This is Your CardioGolf® Workout Plan This is your golf-fitness Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your golf and fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. You can plan your … Read More
Golf-Fitness-CardioGolf® Weekly Workout Plan-Week-52
This is your golf-fitness CardioGolf® Online Studio Weekly Workout Plan. There is a week’s worth of workouts for you to complete. The plan will help you balance your golf-fitness so that you are getting the correct amount of work in during the week to improve strength, flexibility and endurance plus improve your swing technique. This is an easy way to plan … Read More
The Holidays are Coming! Save 20% while supplies last.
The holidays are coming! Save 20% on CardioGolf items while supplies last. SHOP NOW AND SAVE on CardioGolf Items-USE THE CODE FOR 20% OFF Cardio20 CardioGolf™ and GolfGym® gifts for the golfers in your life! As the golf season winds down in some parts of the country, the holiday season is already starting. We are fully stocked and ready to … Read More
Huff and Puff Before You Stuff-CardioGolf Thanksgiving Week Workouts
A Note from KPJ: Ok, we know that Thanksgiving is traditionally a time of indulgent eating. We all love cooking and sharing meals with family and friends, but you don’t have to gain weight. According to a University of Michigan Health System report, the typical Thanksgiving feast can contain as much as 2,000 to 3,000 calories. That is a much as you … Read More
Today is the Last Day of the CardioGolf Sweater Weather Challenge!
A note from KPJ: Congratulations on completing the CardioGolf Sweater Weather Challenge! Almost everyone in challenge that I have talked to has felt boosted in their golf and fitness. In my opinion, daily practice is the key to success towards any goal. Making 10 practice swings a day or putting for 5 minutes everyday will get you playing better than … Read More
CardioGolf™ Weekly Workout Plan-Week-44
Plan Your Weekly Workout Simply sign into your CardioGolf™ Online Studio Subscription and go to the Weekly Workout Plan and all the workout videos will be teed up for you. Not a CardioGolf™ Online Studio Subscription member? SIGN UP FOR FREE TRIAL TODAY! The Importance of Endurance Training for Golfers Golf, although not thought of a strenuous activity, requires a … Read More
CardioGolf ‘Sweater Weather’ Daily Groove Virtual Bootcamp
Here’s Today’s Daily G! Saturday Daily Groove Equipment Needed: CardioGolf™ Slope CardioGolf™ Shortee Club GolfGym® PowerBall GolfGym® PowerSwing Trainer GolfGym® PowerFan Modify if no equipment available. Mobility- Standing Calf Stretch-1-min on Slope Toe Taps-1-min on Slope Calf Stretch and Twist 1-min on Slope Chest and Back Stretch 1-min on Slope Chest Stretch w/PowerBandz Puppy Dog w/PowerBandz Golf-Specific Drills— Swing Fan … Read More